upandrunning.co.uk
🖥 Status: up
🕒 Response Time: 0.337 sec
⬅️ Response Code: 200
Since September 29, 2025, the report indicates upandrunning.co.uk was checked 5 times for accessibility over a 319 day period. With the last time on July 3, 2026, when a code 200 was returned, upandrunning.co.uk was up 5 times out of all the checks conducted. No occurrences of inaccessibility were recorded for upandrunning.co.uk based on evaluations conducted as of August 14, 2026. There have been no reported responses with an error status among all the received replies as of August 14, 2026. On July 3, 2026, upandrunning.co.uk replied in 0.337 seconds, contrasting its average response time of 0.230 seconds.
5
Last Updated: July 3, 2026
Upandrunning overview
- Domain
- upandrunning.co.uk
- Title
- Up & Running - Running shoes, trainers, clothing, kit & accessories
- Description
- Get your running shoes & kit here. Up & Running is the biggest independent running shop offering free gait analysis and a great selection of running shoes & trainers in our Up and Running stores nationwide. We are the UK’s number one running store, shop with us in store or buy online for all your running essentials.
- G Site Status Rank
- 214 304
- Search Wikipedia
- upandrunning.co.uk
- Alternatives
- alternatives to upandrunning.co.uk
- Recently checked
- onlinecamera.net
melissaanddoug.com
Last Updated: June 23, 2026
Status: up
Response Time: 0.236 sec
Response Code: 200
expressoguanabara.com.br
Last Updated: July 1, 2026
Status: up
Response Time: 0.088 sec
Response Code: 200
ropesgray.com
Last Updated: January 6, 2026
Status: error
Response Time: 0.494 sec
Response Code: 403
Upandrunning.co.uk
status check request map as of August 14, 2026
Country report for upandrunning.co.uk as of August 14, 2026
| Singapore | 100.00% | ||||||||
| 13:53 | |||||||||
| Site | Total Checks | Last Modified |
|---|---|---|
| 3 | December 30, 2024 | |
| 2 | December 28, 2021 | |
| 5 | September 29, 2025 | |
| 12 | July 3, 2021 | |
| 1 | January 1, 2022 |
Expressoguanabara.com.br | Upandrunning.co.uk | ||||
|---|---|---|---|---|---|
General SEO Report
| Page Title | Page Title tips for upandrunning.co.uk: For optimal SEO impact, ensure your website title clearly conveys the main subject or purpose of the page, providing immediate context for both users and search engine crawlers to understand the page's relevance. |
|---|---|
| Up & Running - Running shoes, trainers, clothing, kit & accessories Length: 75 characters | |
| Meta Description | Meta Description tips for upandrunning.co.uk: For optimal SEO performance, every meta description should be unique and tailored specifically to the content on its own page to avoid duplication penalties and effectively target specific, long-tail keywords relevant to the user's search intent without simply repeating the page title. |
| Get your running shoes & kit here. Up & Running is the biggest independent running shop offering free gait analysis and a great selection of running shoes & trainers in our Up and Running stores nationwide. We are the UK’s number one running store, shop with us in store or buy online for all your running essentials. Length: 335 characters | |
| Meta Keywords | Meta Keywords tips for upandrunning.co.uk: Historically significant, meta keywords are now considered a deprecated feature with minimal impact on rankings; SEO professionals should advise clients to redirect their keyword optimization focus towards the actual content and overall site performance. |
| no meta keywords data for upandrunning.co.uk 2026-08-14T18:57:09+00:00 | |
| Page Content | Page Content tips for upandrunning.co.uk: Prioritize mobile-friendliness and fast-loading page content by optimizing images, leveraging browser caching where possible, and ensuring lightweight text formats to cater to a growing mobile user base and satisfy core web vitals. |
| Web Page Content Length: 415076 characters | |
| H1 Heading | H1 Heading tips for upandrunning.co.uk: H1 headers significantly impact user experience by signaling the most important content on a page; a clear and accurate H1 encourages longer dwell times and reduces bounce rates from impatient visitors. |
| no h1 heading data for upandrunning.co.uk 2026-08-14T18:57:09+00:00 | |
| H2 Headings | H2 Headings tips for upandrunning.co.uk: H2 tags play a vital role in organizing long-form content on your webpage by establishing a clear visual hierarchy, breaking text into digestible sections, and signaling the main sub-topics to both users and search engines, thereby improving readability and SEO. |
| The UK's Largest Independent Running Specialist. Shop In-Store & Online For Expert Gear and Unmatched Support. SHOP BLACK FRIDAY Shop our favourite Black Friday deals Shop by Brands Let's get you Up & Running Count: 5 heading tag | |
| H3 Headings | H3 Headings tips for upandrunning.co.uk: Utilize H3 headers strategically within your content structure to segment information logically and improve both user experience and SEO ranking potential. |
| Item added to your basket You may also like The UK's Largest Independent Running Specialist. Shop In-Store & Online For Expert Gear and Unmatched Support. SHOP BLACK FRIDAY Shop our favourite Black Friday deals Shop by Brands Let's get you Up & Running Count: 7 heading tag | |
| H4 Headings | H4 Headings tips for upandrunning.co.uk: When strategically placed, H4 tags serve as powerful semantic markers for website content, guiding both users through the logical flow of information and search engine crawlers in understanding the topical relevance and organization of specific paragraph clusters within a broader page section defined by an H3 header. |
| no h4 headings data for upandrunning.co.uk 2026-08-14T18:57:09+00:00 | |
| H5-H6 Headings | H5-H6 Headings tips for upandrunning.co.uk: Strategically use H5 and H6 header tags for granular content sections, ensuring they only appear where necessary to avoid diluting the semantic importance of higher-level headings on your web pages. |
| Gait Analysis Running Shoe Finder Articles & Advice MEN'S BLACK FRIDAY WOMEN'S BLACK FRIDAY BLACK FRIDAY TECHNOLOGY UP TO 50% OFF UP TO 40% OFF UP TO 30% OFF UP TO 20% OFF Brooks Men's Adrenaline GTS 24 Running Shoes in Cobalt/Neo Yellow/Peacoat - Dispatches 01/12/2025 Brooks Men's Adrenaline GTS 24 Running Shoes in Navy Peony/Black/Acid Lime - Dispatches 01/12/2025 Brooks Women's Adrenaline GTS 24 Running Shoes in Blue Heron/White/Orange - Dispatches 01/12/2025 Brooks Women's Adrenaline GTS 24 Running Shoes in Oyster/Excalibur/Pink - Dispatches 01/12/2025 adidas Men's Adizero Evo SL Running Shoes in Cloud White/Core Black/Cloud White AW25 Adidas Women's Adizero Evo SL Running Shoes in FTWR White/Blue Fusion/Off White AW25 New Balance Men's 1080 V14 Running Shoes in Earth Shadow with Reflection and Urgent Red AW25 New Balance Women's 1080 v14 Running Shoes in Earth Shadow/Reflection/Urgent Red AW25 New Balance Men's 1080 V14 2E Wide Fitting Running Shoes in Urgent Red/Rain Cloud/BlackAW25 New Balance Men's 1080 v14 Running Shoes in Black/Magnet/Linen AW25 New Balance Men's 1080 V14 Running Shoes in Garter Snake/Sea Salt/Silver Metallic AW25 New Balance Men's 1080 V14 Running Shoes in Urgent Red/Rain Cloud/Black AW25 New Balance Men's Fresh Foam X 1080 v14 Running Shoes in Sea Salt/Vintage Indigo/Hot Mango SS25 New Balance Women's 1080 v14 D Wide Fit Running Shoes in Urgent Red/Silver Metallic/Light Silver Metallic AW25 New Balance Women's 1080 v14 Running Shoes in Black/Phantom/Sea Salt AW25 New Balance Women's 1080 v14 Running Shoes in Urgent Red/Silver Metallic/Light Silver Metallic AW25 New Balance Women's 1080 v14 Running Shoes in Winter Grass/Sea Salt/Mosaic Green AW25 New Balance Women's Fresh Foam X 1080 v14 Running Shoes in Sea Salt/Vintage Indigo/Hot Mango SS25 ASICS Men's GEL-NIMBUS 27 Running Shoes in Amber/Neutral Pink SS25 ASICS Men's GEL-NIMBUS 27 Running Shoes in Black/Dark Cobalt AW25 and 34 more... Menu Count: 32 heading tag | |
| Image ALT Attributes | Image ALT Attributes tips for upandrunning.co.uk: Keyword stuffing in ALT attributes is counterproductive and penalized by search engines; focus instead on natural, accurate descriptions for effective image SEO |
| no image alt attributes data for upandrunning.co.uk 2026-08-14T18:57:09+00:00 | |
| Robots.txt | Robots.txt tips for upandrunning.co.uk: While you cannot entirely stop major search engines like Google, Bing, or Yahoo from indexing your entire site if it's publicly accessible and linked, the robots.txt file serves as a crucial tool to guide crawlers by indicating disallowed URLs or directories, effectively managing crawl budget allocation across your website's vast content library. |
| file robots.txt was found on the website | |
| XML Sitemap | XML Sitemap tips for upandrunning.co.uk: When creating an XML sitemap, ensure it adheres strictly to the official sitemap protocol specifications to avoid errors and ensure compatibility with major search engine crawlers like Googlebot and Bingbot, facilitating smooth communication. |
| https://upandrunning.co.uk/sitemap.xml https://upandrunning.co.uk/sitemap.xml available for crawling | |
| Page Size | Page Size tips for upandrunning.co.uk: The cumulative impact of multiple smaller optimizations across all page elements leads to a noticeable decrease in average page size; this holistic approach to site performance management is crucial for sustained SEO success |
| page size: 405 kb | |
| Response Time | Response Time tips for upandrunning.co.uk: Regularly analyzing server response metrics, such as Time to First Byte (TTFB), helps identify backend bottlenecks hindering page speed and potentially damaging SEO performance. |
| response time: 0.230 sec | |
| Minify CSS | Minify CSS tips for upandrunning.co.uk: Reducing CSS bloat through minification, which removes whitespace, comments, and unused code, directly translates to faster rendering times, better Core Web Vitals, and consequently, higher search engine visibility. |
| Minified: https://upandrunning.co.uk/cdn/shopifycloud/portable-wallets/latest/accelerated-checkout-backwards-compat.css https://cdn.jsdelivr.net/npm/swiper@11/swiper-bundle.min.css https://cdn.jsdelivr.net/npm/@splidejs/splide@4.1.4/dist/css/splide.min.css //upandrunning.co.uk/cdn/shop/t/57/assets/styles.css?v=176561431507633659571738157936 //upandrunning.co.uk/cdn/shop/t/57/assets/base.css?v=89521411033375415231762253078 //upandrunning.co.uk/cdn/shop/t/57/assets/carbon-header.css?v=41783369199704192631764320487 //upandrunning.co.uk/cdn/shop/t/57/assets/carbon-cart.css?v=77788441506468780681738157934 //upandrunning.co.uk/cdn/shop/t/57/assets/carbon-custom.css?v=104960436589194301161751360837 //upandrunning.co.uk/cdn/shop/t/57/assets/component-localization-form.css?v=180564788102610736561738157932 //upandrunning.co.uk/cdn/shop/t/57/assets/component-predictive-search.css?v=42195916053777912101738157934 //upandrunning.co.uk/cdn/shop/t/57/assets/component-search.css?v=55092753457740658321747389305 //upandrunning.co.uk/cdn/shop/t/57/assets/component-menu-drawer.css?v=162208259005360049391738157933 //upandrunning.co.uk/cdn/shop/t/57/assets/component-cart-notification.css?v=113681328387807019631751360839 //upandrunning.co.uk/cdn/shop/t/57/assets/component-cart-items.css?v=12687156604436205631738157935 //upandrunning.co.uk/cdn/shop/t/57/assets/component-price.css?v=151832255659387612281753098964 //upandrunning.co.uk/cdn/shop/t/57/assets/component-mega-menu.css?v=147575394928955598671747744640 //upandrunning.co.uk/cdn/shop/t/57/assets/section-image-banner.css?v=162986678499204959841753872534 //upandrunning.co.uk/cdn/shop/t/57/assets/component-slider.css?v=152846359684665271991738157935 //upandrunning.co.uk/cdn/shop/t/57/assets/component-slideshow.css?v=138755235897004220661749036486 //upandrunning.co.uk/cdn/shop/t/57/assets/section-rich-text.css?v=82302746024815140091738157934 //upandrunning.co.uk/cdn/shop/t/57/assets/section-multicolumn.css?v=114987345584937204201751530260 //upandrunning.co.uk/cdn/shop/t/57/assets/component-slider.css?v=152846359684665271991738157935 //upandrunning.co.uk/cdn/shop/t/57/assets/component-card.css?v=32103836636564453551751360838 //upandrunning.co.uk/cdn/shop/t/57/assets/component-price.css?v=151832255659387612281753098964 //upandrunning.co.uk/cdn/shop/t/57/assets/component-slider.css?v=152846359684665271991738157935 //upandrunning.co.uk/cdn/shop/t/57/assets/template-collection.css?v=111928641913454649221751360844 //upandrunning.co.uk/cdn/shop/t/57/assets/quick-add.css?v=8567555968917782711741798391 //upandrunning.co.uk/cdn/shop/t/57/assets/component-rating.css?v=151303077135786713521738157933 //upandrunning.co.uk/cdn/shop/t/57/assets/component-volume-pricing.css?v=54899751670324615111738157932 //upandrunning.co.uk/cdn/shop/t/57/assets/component-price.css?v=151832255659387612281753098964 and 248 more... Unminified: https://fonts.googleapis.com/css2?family=Amatic+SC&display=swap //upandrunning.co.uk/cdn/shop/t/57/assets/component-list-menu.css?v=151968516119678728991738157934 //upandrunning.co.uk/cdn/shop/t/57/assets/component-list-menu.css?v=151968516119678728991738157934 //upandrunning.co.uk/cdn/shop/t/57/assets/component-list-payment.css?v=179476987257523911201738157934 //upandrunning.co.uk/cdn/shop/t/57/assets/component-list-social.css?v=130623577422487595271738157934 included in the page | |
| Minify JavaScript | Minify JavaScript tips for upandrunning.co.uk: JavaScript minification, achieved through automated tools, plays a direct role in optimizing a website's Core Web Vitals, specifically Largest Contentful Paint (LCP) and Cumulative Layout Shift (CLS), indirectly influencing search rankings by improving perceived page speed and user engagement. |
| Minified: //upandrunning.co.uk/cdn/shop/t/57/assets/pubsub.js?v=162490899887979251738157934 https://cdn.jsdelivr.net/npm/swiper@11/swiper-bundle.min.js https://cdn.jsdelivr.net/npm/@splidejs/splide@4.1.4/dist/js/splide.min.js https://cdn.jsdelivr.net/npm/@splidejs/splide-extension-auto-scroll@0.5.3/dist/js/splide-extension-auto-scroll.min.js //widget.trustpilot.com/bootstrap/v5/tp.widget.bootstrap.min.js //upandrunning.co.uk/cdn/shop/t/57/assets/global.js?v=97115435499207779771753712042 //upandrunning.co.uk/cdn/shop/t/57/assets/animations.js?v=37206916626744043241738157932 /checkouts/internal/preloads.js?locale=en-GB https://shop.app/checkouts/internal/preloads.js?locale=en-GB&shop_id=52589953187 //upandrunning.co.uk/cdn/shopifycloud/shop-js/modules/v2/client.init-shop-cart-sync_D0dqhulL.en.esm.js //upandrunning.co.uk/cdn/shopifycloud/shop-js/modules/v2/chunk.common_CpVO7qML.esm.js //upandrunning.co.uk/cdn/shopifycloud/storefront/assets/storefront/load_feature-81c60534.js //upandrunning.co.uk/cdn/shopifycloud/storefront/assets/shopify_pay/storefront-65b4c6d7.js?v=20250812 //upandrunning.co.uk/cdn/shop/t/57/compiled_assets/scripts.js?75064 https://code.jquery.com/jquery-3.6.3.slim.min.js https://kit.fontawesome.com/9c5392f053.js //upandrunning.co.uk/cdn/shop/t/57/assets/carbon-header.js?v=17631812832733933561744197576 //upandrunning.co.uk/cdn/shop/t/57/assets/localization-form.js?v=41305581459298813431744197512 https://static.klaviyo.com/onsite/js/WCTa3M/klaviyo.js?company_id=WCTa3M https://gravity-software.com/js/shopify/pac_shopbystore52589953187.js?v=ac701824936228b68d7a59b41182097bf45c8ab https://upandrunning.co.uk/cdn/shopifycloud/perf-kit/shopify-perf-kit-2.1.2.min.js //upandrunning.co.uk/cdn/shop/t/57/assets/details-disclosure.js?v=13653116266235556501738157937 //upandrunning.co.uk/cdn/shop/t/57/assets/details-modal.js?v=25581673532751508451738667940 //upandrunning.co.uk/cdn/shop/t/57/assets/cart-notification.js?v=24923972780648767941752565621 //upandrunning.co.uk/cdn/shop/t/57/assets/search-form.js?v=17841697066563890451738157933 //upandrunning.co.uk/cdn/shop/t/57/assets/notification.js?v=140213492479084763541752570628 //upandrunning.co.uk/cdn/shop/t/57/assets/quick-add.js?v=73073840428863680991738665240 //upandrunning.co.uk/cdn/shop/t/57/assets/product-form.js?v=77439045306891232571742389046 //upandrunning.co.uk/cdn/shop/t/57/assets/predictive-search.js?v=162273246065392412141738157933 Unminified: //upandrunning.co.uk/cdn/shop/t/57/assets/constants.js?v=69032263048807321231738157934 detected during site scan | |
| Structured Data | Structured Data tips for upandrunning.co.uk: Medical schema, utilizing types like MedicalCondition or ClinicalTrial, helps healthcare organizations ensure accurate information is displayed for relevant medical queries, improving credibility, patient education opportunities, and the potential reach of health-related search results. |
| no structured data data for upandrunning.co.uk 2026-08-14T18:57:09+00:00 | |
| CDN Usage | CDN Usage tips for upandrunning.co.uk: Configure your CDN to serve responsive images effectively using technologies like image sprites or picture elements, ensuring fast loading regardless of user device capabilities and enhancing mobile SEO. |
| content is delivered via CDN | |
| SSL certificates | SSL certificates tips for upandrunning.co.uk: SSL provides a competitive advantage by demonstrating a commitment to security, potentially differentiating your website from competitors who may still operate on insecure HTTP connections in search results. |
| SSL is enabled on the website |
Estimated Traffic
| Minimum Daily Unique Visitors: | 1 778 |
| Minimum Daily Visits: | 2 078 |
| Minimum Daily Page Views: | 3 577 |
| Minimum Monthly Unique Visitors: | 53 340 |
| Minimum Monthly Visits: | 62 340 |
| Minimum Monthly Page Views: | 107 310 |
| Minimum Yearly Unique Visitors: | 640 080 |
| Minimum Yearly Visits: | 748 080 |
| Minimum Yearly Page Views: | 1 287 720 |
| Maximum Daily Unique Visitors: | 2 249 |
| Maximum Daily Visits: | 2 399 |
| Maximum Daily Page Views: | 4 048 |
| Maximum Monthly Unique Visitors: | 67 470 |
| Maximum Monthly Visits: | 71 970 |
| Maximum Monthly Page Views: | 121 440 |
| Maximum Yearly Unique Visitors: | 809 640 |
| Maximum Yearly Visits: | 863 640 |
| Maximum Yearly Page Views: | 1 457 280 |
Estimated Valuation
| Daily Revenue: | US$ 3 - 6 |
| Monthly Revenue: | US$ 90 - 180 |
| Yearly Revenue: | US$ 1 080 - 2 160 |
Estimated Worth
| Minimum: | US$ 1 620 |
| Maximum: | US$ 6 480 |
Similarly Ranked Sites
| Rank | Points | |
|---|---|---|
| 541 974 | 5 332 196 | |
| 541 975 | 5 332 196 | |
| 541 976 | 5 332 195 | |
| 541 977 | 5 332 195 | |
| 541 978 | 5 332 194 | |
| 541 979 | 5 332 194 | |
| 541 980 | 5 332 194 | |
| 541 981 | 5 332 193 | |
| 541 982 | 5 332 193 | |
| 541 983 | 5 332 192 | |
| 541 984 | 5 332 192 |